LiftPortal

Build plans, log sessions, track progress, manage rest timers, and connect with your coach from one focused lifting app.

LiftPortal is a training companion built for lifters who want clear plans, reliable logging, and simple coaching workflows.

Create your own training plan, start today’s session, log every set, and keep your history synced. LiftPortal helps you stay focused during training with rest timers, weight guidance, reminders, and progress tracking.

For athletes working with a coach, LiftPortal supports coach connections, shared notes, and coach-written plan proposals that only become active when you accept them.

Main Features :

• Build and edit personalized training plans
• Import curated templates like 5/3/1-style strength blocks
• Save reusable plans in your private My Plans library
• Log planned or free training sessions
• Track sets, reps, weight, RPE, notes, and mood
• Get weight guidance from previous sessions
• Use rest timers with local notifications and Live Activity support
• View history and progress trends
• Receive training day reminders
• Connect with a coach using invite codes or QR codes
• Review coach notes and accept plan proposals
• Continue logging locally and sync when online
• LiftPortal is designed for focused strength training, especially powerlifting-style programming, without social noise or complicated setup.