Vow - Habit & Streak Tracker

Turn personal promises into lasting habits. Track flexible goals, protect streaks, and see your consistency grow.

Turn your intentions into habits you actually keep.

Vow is a habit and streak tracker built around personal commitments. Create the promises that matter to you, check in as you follow through, build your streak, and understand how consistently you show up.

Whether you want to exercise, read more, drink more water, meditate, save money, learn something new, or build a better routine, Vow gives you a simple system for turning goals into action.

BUILD HABITS AROUND YOUR REAL LIFE

Not every goal needs to happen every day. Vow lets you choose the schedule that actually fits your commitment.

• Daily commitments • Multiple check-ins per day • Weekly goals • Monthly goals • Yearly commitments • Custom frequencies • Individual reminders • Easy, Medium, or Hard difficulty • Categories and custom categories • Optional end dates for temporary goals

BUILD AND PROTECT YOUR STREAKS

Consistency becomes easier to understand when you can see it grow.

• Current and longest streaks • Success rates and total check-ins • Progress charts • Activity heatmaps • Category performance • Streak rankings • Weekly progress recaps • Shareable streak cards

Vow also gives you tools for real life. Vacation Mode can pause a commitment without destroying your progress, while Streak Insurance can help protect a valuable streak when you miss a day.

SEE YOUR PROGRESS

Go beyond a simple checkmark.

Review your consistency across days, weeks, months, and years. See which commitments are working, understand your progress by category, and look back at the effort you've put in.

Create a professional Annual Progress Report with headline metrics, activity heatmaps, monthly progress, category breakdowns, achievements, top commitments, and detailed commitment summaries.

STAY ACCOUNTABLE

Vow is designed around honest check-ins.

Mark commitments as Done, Missed, or Skip and build a clear record of how consistently you follow through. Focus on progress instead of perfection.

YOUR COMMITMENTS, YOUR DEVICES

• Live Activity on the Lock Screen and Dynamic Island • Apple Watch app for quick check-ins and streak tracking • iOS Calendar integration • Individual commitment reminders • Dark Mode • Custom accent colors • Adjustable text size • CSV data export • PDF Annual Progress Reports

PRIVACY-FIRST BY DESIGN

No account is required to start using Vow. Your commitments and check-in history are stored locally on your device, giving you control over your personal progress.

START FREE

Create and track up to 2 active commitments for free.

VOW PREMIUM

• Unlimited active commitments • No interstitial ad interruptions • An uninterrupted Vow experience • Support for continued development

Build the habit. Keep the promise. Become more consistent.

Start with one commitment today and see how far you can go.

Privacy Policy: https://khsalman.github.io/vow/privacy Terms of Use: https://khsalman.github.io/vow/terms Support: https://khsalman.github.io/vow/support