90+

Match-intensity interval training for footballers. Built from pro movement data. Train to dominate every minute well into 90+.

90+ is the football conditioning app that turns every run into match-ready fitness.

Built for footballers, not gym-goers. Generate unlimited position-specific interval sessions that mirror exactly how a professional footballer moves in your role. Whether you're a Defensive Rock, Box-to-Box Powerhouse, Final Third Architect or Power Forward. No more dull long-distance jogs. Every workout is football-specific, varied and designed to build the engine you need in the moments that decide matches.

Tap into Live mode on iPhone or Apple Watch and let the coach in your ear guide you through every phase - recover, accelerate, push harder. 90+ tracks the numbers that matter: distance covered, sprint count, top speed, average pace, completion rate and second-half performance. Clear progress, no guesswork.

Why 90+ works:

• 9 position-specific roles calibrated to real match demands
• Unique 45+ and 90+ minute sessions that mirror the rhythm of a real match
• Real-time audio coaching on iPhone and Apple Watch
• Live pace, distance, sprint and recovery stats
• Apple Watch companion app for phone-free training
• Add friends, compare performances and compete on leaderboards
• Squad Mode for clubs, teams and academies

Football is better together. Add friends, compare performances and compete on leaderboards to see who covered the most distance, hit the highest top speed or completed the most sprints. For clubs and teams, Squad Mode brings players together under one subscription with shared sessions, real-time training and collective performance insights.

Whether you're preparing for pre-season, maintaining fitness during the season or chasing an edge over your competition, 90+ helps you become the player who is still making runs in the final minutes.

Subscription options:

Individual: £5.99/month or £49.99/year Squad Mode: £500/year Train beyond full time. Never fade.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/