Thrum: ADHD Focus Timer

Silent haptic focus for the ADHD brain — feel time as a gentle pulse. No clock, no noise. Works even with the screen off.

Thrum is a silent, haptic focus timer for the ADHD brain. Feel time pass on your wrist — no numbers, no noise. A gentle, rhythmic pulse keeps you anchored, even when the screen is off.

• Time-hiding focus sessions — a filling ring, never a clock • Works screen-off with reliable, gentle haptics (never a shock) • Interval cues that nudge you through the day • Transparent, one-tap cancel. No ads, ever.

Thrum is a focus & time-awareness tool, not a medical or treatment device.

Thrum Pro Unlock custom haptic patterns, unlimited cue schedules, and focus stats. Available as a Monthly or Yearly auto-renewable subscription (with a 7-day free trial), or a one-time Lifetime purchase.

Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically for the same price and period unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings.

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