Jess Waterhouse Fitness

WHO THIS APP IS FOR Jess Waterhouse Fitness is a goals-based personal training app designed to support you through every step of your fitness journey wherever you are, whatever your goal. Whether you are new to the gym, returning after a break, training for a race, building strength, or simply wanting to feel better in your life, this app is your home base for coaching, programming and support. WHAT YOU GET Through the Jess Waterhouse Fitness app you will have access to your fully personalised training program, built specifically around your goals, your schedule and your lifestyle. Your program is reviewed and updated regularly to make sure it continues to challenge you and reflect where you are in your journey. Stay connected with your coach through in-app messaging. Ask questions, share updates and get the support you need between sessions all in one place. Track your workouts, log your sessions and monitor your progress over time. Seeing how far you have come is one of the most powerful motivators there is. Complete your onboarding forms, access your nutrition guidance and manage everything to do with your coaching relationship directly through the app. Sync with the Health app to update your metrics instantly and keep all of your health and fitness data in one place. YOUR COACHING OPTIONS Face-to-face personal training is available for Melbourne-based clients. Each session runs for 45 minutes and is supported by a personalised program to follow throughout the rest of your week. Online coaching is available for clients anywhere in the world. Everything is delivered remotely through the app - your program, your check ins, your support.

THE JWF APPROACH Jess Waterhouse Fitness was built on one belief - coaching should work for you, not the other way around. Every program is goals-based, every client is treated as an individual, and no two plans look the same. No cookie cutter programs. No pressure to look a certain way. Just honest, personalised coaching and a coach who is genuinely in your corner. Jess Waterhouse Fitness is a trading name of Run With Jess Pty Ltd.