True Fitness Workouts

Train smarter. Train anywhere. True Fitness Workouts puts a world-class fitness studio in your pocket.

Whether you're crushing a HIIT session before sunrise or following a personalized program your trainer built just for you, True Fitness Workouts keeps you moving — on your schedule, at your pace.

WHAT'S INSIDE

ON-DEMAND WORKOUT LIBRARY Stream hundreds of workouts across every style — Zumba, Indoor Cycle, Bootcamp, Strength Training, HIIT, and more. New content added regularly so your routine never gets stale.

PERSONAL TRAINING Connect directly with your certified trainer. Receive custom workout programs, track your progress set by set, and message your coach anytime — all in one place.

GUIDED WORKOUT SESSIONS Start any assigned program and the app walks you through every exercise with demos, target sets, rep tracking, and automatic rest timers. Your Apple Watch can track calories automatically.

NUTRITION GUIDANCE Log meals, track macros, and stay on top of your nutrition goals with built-in guidance from your trainer.

LIVE CLASS SCHEDULE Never miss a class. Browse the full schedule, book your spot, and get reminders — then recap it all in your training history.

PROGRESS TRACKING Milestone badges, progress photos, workout history, and streak tracking make your results visible and keep you motivated.

COMMUNITY Connect with other members, share wins, and stay accountable in the members-only community feed.

BUILT FOR REAL LIFE

• Works on iPhone and iPad • Apple Health & Apple Watch integration • Offline-friendly — download workouts to train anywhere • Dark, distraction-free interface designed for focus

MEMBERSHIP REQUIRED

True Fitness Workouts is a premium platform for True Fitness members. A subscription is required to access content. Visit truefitnessdc.com to learn about membership options.

Questions? Contact us at info@truefitnessdc.com