Mena: Break Up Recovery

Mena helps you get over them — one honest day at a time.

A breakup doesn't come with instructions. Mena does. It's a recovery companion built for the messy middle: the 2am spirals, the urge to text back, the days you feel fine and the days you really don't.

WHAT YOU GET • A recovery plan built around your breakup — not generic advice • Daily check-ins that actually remember what you told them yesterday • A companion you can talk to anytime — no judgment, no waiting room • Clinically-grounded CBT & ACT exercises to untangle the thoughts on loop • Honest mood tracking that shows you you're moving, even when it doesn't feel like it

WHY MENA Most apps hand you affirmations and call it healing. Mena meets you where you actually are — angry, nostalgic, relieved, all of it — and walks you toward the version of you that's past this.

You don't have to "stay strong." You just have to show up. Mena handles the rest.

Start your 7-day free trial and take the first day back.

Mena Pro auto-renewable subscription options: $4.99/week, $9.99/month, or $39.99/year, each with a 1-week free trial. Payment is charged to your Apple Account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings.

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