STRYD Studio

It’s time to experience STRYD Movement Studio (and save time) with our all-in-one intuitive app—your virtual connection to our community-based Multi-dimensional movement studio in Sherwood Park. Download our app for easy access to all our studio happenings, including STRYD’s class schedule, plans, promotions, account management, studio updates and news, and more! From beginner to advanced, discover how our diverse class offerings and community can elevate your fitness experience, no matter where you are—and where you are going.

Find and Book the Classes You Want Ready to try our reformer classes? Interested in trying a TRX, Yoga or Strengthening class? Instantly filter our schedule based on your personal preferences, like class type and our amazing instructors, find experiences that strengthen, energize, and support every stage of life at STRYD Studio.

Track Your Journey Whether you just took your first yoga class at STRYD or you hit your 100th reformer class, see and celebrate what you've accomplished while staying motivated—because every time you step into STRYD, every movement counts!

Stay Connected to Us The STRYD Movement Studio app goes beyond booking classes—it’s your connection to our studio community! You can always be the first to know about studio news, events, and exciting STRYD updates directly on your app's home screen.

Download our app now; we can’t wait to see you in class at STRYD!