PantryOK: ADHD Meal Planner

PantryOK is an ADHD meal planner and pantry tracker that brings recipes, grocery lists, nutrition tracking, and kitchen routines into one place.

IMPORT RECIPES FROM SOCIAL MEDIA Save recipes from Instagram, TikTok, and websites. Ingredients auto-fill your grocery list and pantry inventory.

PANTRY TRACKER & FOOD INVENTORY Track fridge, freezer, and cupboard items. Mark food as Have, Low, Need, or Eat first. Reduce food waste with expiry date reminders.

NUTRITION TRACKING & CALORIES Log calories and nutrition for every meal. See nutrition from imported recipes automatically.

GROCERY LIST & GROCERY SPEND Build grocery lists from pantry updates and recipes. Track grocery spend and keep a simple household food journal.

AI FOOD ASSISTANT Ask Kitchen Coach for low-effort meal ideas from what is already at home. Get dinner suggestions without decision fatigue.

BARCODE SCANNER Scan barcodes to add items to your pantry inventory or grocery list instantly.

ADHD MEAL PLANNER RESOURCES Practical ADHD-friendly guides for grocery shopping, meal planning, and kitchen routines. Not a medical device or ADHD treatment.

PantryOK is made for real kitchens: tired brains, forgotten vegetables, duplicate buys, half-built shopping lists, and the blank look in front of the fridge.

Terms of Use: https://www.pantryok.com/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.pantryok.com/privacy