Rize: Alarm Challenge

Your morning starts with more than an alarm.

Rize helps you take that first step out of bed with a wake-up challenge. Solve a few equations, photograph the sky, or get moving with push-ups. Leave an unfinished challenge, and Rize schedules another alarm to bring you back.

SIX WAYS TO START YOUR DAY

• Touch Grass — find a patch of grass and photograph it. • Picture of Sky — capture the sky from a window or a safe spot outside. • Make Your Bed — straighten your covers, arrange your pillows, and take a photo. • Push-ups — get moving with camera-assisted rep counting. • Math — solve three equations to get your brain working. • Scan an Object — find and photograph a randomly selected everyday object.

Choose your difficulty for Math and Push-ups. Photo challenges use on-device image recognition, with a Math fallback when the camera or photo check cannot be used.

MAKE CONSISTENCY A HABIT

Create unlimited alarms, choose your repeat days, and track your wake-up streaks and trends. Set a friendly evening reminder so tomorrow’s alarm is ready before you go to bed.

UNDERSTAND YOUR SLEEP

Connect Apple Health to explore individual nights, sleep stages, and a nightly score from 0 to 100. Rize Coach offers practical suggestions based on your sleep patterns, with on-device AI coaching when Apple Intelligence is available.

Sleep Analytics requires sleep data in Apple Health. Scores and coaching are wellness insights, not medical advice.

BUILT FOR YOUR IPHONE

Enjoy a clean, native design with light and dark appearances, Apple emojis, and support for English, German, and Spanish.

No ads or tracking. Sleep analysis and photo checks happen on your iPhone. Alarms and preferences can sync through your personal iCloud.

ONE SUBSCRIPTION. EVERYTHING INCLUDED.

Sign in with Apple and choose a Rize Pro subscription to use the app. Both monthly and yearly plans include all six challenges and every feature.

Eligible subscribers can try the yearly plan free for seven days. The monthly plan does not include a free trial.

Subscriptions renew automatically unless cancelled. Any eligible free trial converts to a paid subscription unless cancelled before it ends. Pricing and renewal terms are shown before purchase. Manage or cancel your subscription in your Apple account settings.

Terms of Use: https://apprize.website/terms Privacy Policy: https://apprize.website/privacy Support: https://apprize.website/support