Fit or Die: Workout Survival

Every week you have one job: survive.

Fit or Die is a fitness survival game. Meet your weekly workout quota or your character dies, publicly, on the board for everyone you train with to see. There is no coming back until the next season.

HOW IT WORKS

• Each week you must hit your tier's workout quota. Beginners three, the hardened four or five. Miss it and you die.
• Any workout counts: running, lifting, cycling, swimming, anything 10 minutes or longer, synced automatically from Apple Health.
• Fall behind for the week and you go AT RISK, a public warning the whole feed can see.
• Survive week after week and your record climbs. Miss one and it is over, until next season.

DEFIANCE

• Outlast the weeks and earn DEFIANCE, a standing Death remembers.
• Climb the ranks from PREY to STUBBORN, RELENTLESS, UNBREAKABLE, DREADED and finally UNNATURAL.
• It carries across seasons. Die and you fall a rank, but the Legends board never forgets how high you climbed.

PACTS

• Swear a dare to beat your weekly quota by a margin you set, and earn bonus standing that ignores every cap.
• Stake your DEFIANCE on a HEAT pact, and a broken oath costs you.

THE STAKES ARE SOCIAL

• A live feed shows who is surviving and who is slipping.
• SIGNALS keeps every warning, rival move and salute meant for you.
• You get one rival every season. Outlast them, and taunt them while you do.
• Climb the leaderboard across the Global, Pack, Season and Legends boards.
• The graveyard keeps every death on the record.

EARN YOUR SCARS

• 37 badges to prove you survived, from Still Alive and Hardened to the darker ones for how you go down.
• Your profile becomes a record of every season you outlasted.

WHY IT WORKS Rewards are easy to ignore. Consequences are not. When missing your week means dying in front of everyone you train with, you show up. Fit or Die turns your fitness into a survival game with real stakes.

Survive the week. Outlive the season. Or die trying.

Fit or Die requires a Fit or Die Pro subscription: 14-day free trial, then $3.99/month or $29.99/year, auto-renewing. All features require an active subscription.

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