Keel: A Dad's First Year

Most dad apps stop at birth. Keel starts there.

Becoming a father doesn't come with instructions, and neither does the year that follows. Keel is a daily 5-minute learning habit built for the exact window most parenting content skips over: the newborn stage through your baby's first year.

HOW IT WORKS

Five minutes a day, covering the baby, her, and you — what's actually happening this week, explained straight. No wall of articles, no forum threads. Watch it add up Every lesson feeds a growing picture of what you actually know — by category, by week, tracked over your baby's whole first year. See where you're strong, where to focus, and how you compare to other Keel parents. Consistency is tracked too, and built to forgive real life: one missed day doesn't erase the ones before it.

WHAT YOU'LL ACTUALLY LEARN:

• BABY: sleep safety, feeding, developmental milestones, what's normal and what's not
• HER BODY: what she's physically going through, and how to actually help
• HER MIND: postpartum mood, hormones, and how to support her without guessing
• THE SCIENCE: the research behind the advice, not just the advice itself
• MYTHS: the "everyone says this" parenting folklore that isn't true
• YOU: the dad you're becoming — sharper instincts, real confidence, a role that's actually yours

BUILT FOR BUSY, BUILT FOR REAL LIFE

No infinite scroll, no forums, no overwhelming week-52-of-pregnancy article dump. Just what matters this week, in the time you actually have.

Your first year as a dad, explained one day at a time.

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