Traily: Mood & Energy Tracker

Track mood + energy in two taps. No pressure, no streak guilt, no full journal required. Free forever. Most people spot their first pattern in a week.

The simplest way to track your mood and energy — without the pressure of a full journal.

Check in once a day or three times. Write a sentence or nothing at all. Any entry counts. Journaling stays free forever, and most people notice their first pattern within a week.

CHECK IN, YOUR WAY

• Log morning, afternoon, evening — or just once a day
• Rate mood (1–5) and energy in two taps
• Tag context: Work, Sleep, Exercise, Social
• Add a note when you need to — skip it when you don't
• Reminders that adapt to your routine, not the other way around

LOG FROM YOUR HOME SCREEN

• Quick check-in widget — tap a face, add a note, done
• Today widget shows what's logged and what's left
• Streak widget keeps the habit visible without opening the app

SEE YOUR PATTERNS Most apps just store your data. Traily surfaces what it means.

• Week view: your 7-day mood and energy snapshot
• Streaks and milestones
• Patterns (Plus): which tags show up on your better days vs harder days
• Year view (Plus): month-by-month averages, easier vs heavier stretches, year-over-year

YOUR JOURNAL, YOUR DATA

• Every entry lives in a searchable, filterable Journal
• Private by design — your data stays on your device
• Free iCloud sync across iPhone and iPad, tied to your Apple ID
• No accounts, no feeds, no social pressure

FREE VS PLUS Check-ins, notes, tags, streaks, Week view, reminders, widgets, and iCloud sync are free forever. Traily Plus (optional) unlocks full Patterns, Year view, unlimited custom tags, PDF export, extra themes, icons, and widget styles. Yearly plan includes a 7-day free trial.

Start today. What will your first pattern be?

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/