Brain Lab: Prefrontal Training

Scrolling left you foggy and unfocused? Train your prefrontal cortex in 10 min a day. 7 brain-region workouts + a personalized cognitive check. 7-day free trial.

Can't focus? Foggy after hours of scrolling? You're not broken — your prefrontal cortex just needs a workout.

Your prefrontal cortex is your brain's CEO: focus, memory, self-control, and decisions. Like any muscle, it gets stronger when you train it. Brain Lab turns 10 minutes a day into science-inspired brain training that helps you cut through the fog and rebuild your attention.

No equipment. One session a day. Real change you can see.

▸ 7 Training Modes, 7 Brain Regions • Retelling — read, then retell in your own words: language & expression (Broca/Wernicke) • Schulte Grid — find numbers in sequence at speed: focus & visual search (Parietal) • Stroop Challenge — react when word meaning fights color: inhibitory control (ACC) • N-Back — track info from steps back: working memory (DLPFC) • Risk Decision — weigh safe vs. risky: rational decision-making (vmPFC) • Delayed Recall — remember, then recall after a delay: long-term retention (Hippocampus) • Rhythm — tap in time with the beat: timing & sequencing (Basal Ganglia)

▸ Cognitive Check — Know Your Baseline • A quick brain check on day one, with personalized suggestions • A visual profile across 7 cognitive dimensions — see your strengths and gaps • Compare over time and track every gain

▸ Dashboard — Progress You Can See • Score trends that reveal long-term change at a glance • A multi-dimensional ability radar • Before-and-after comparison to quantify your growth

▸ Who It's For • Anyone who can't stop scrolling and struggles to focus • Students and professionals who need deep, sustained attention • People who want to fight brain fog and keep their mind sharp

▸ Social & Motivation • Friend PK — compare weekly stats with a challenge code • Badges — streaks, high scores, full-brain activation • New users get a 7-day free trial with full access

▸ About This App Brain Lab is an educational practice and self-recording tool for tracking training sessions and observing learning trends. Brain-region visuals and check results are illustrative and for reference only — not a medical diagnosis or measurement. This app is not a medical device and does not provide diagnosis, treatment, or health advice. Your data stays on your account and is never shared with any third party.

Brain Lab — 10 minutes a day to train your brain.