Cyra – PCOS & Cycle Tracker

What you understand, you can heal.

Cyra is a daily companion for living with PCOS — built for the confusion, the guesswork, and the years of piecing it together yourself. It turns your cycles, symptoms, meals, and labs into a clear picture, then gives you small, doable things to do each day. Cyra learns your PCOS pattern — insulin-resistant, adrenal, inflammatory, or post-pill — and shapes everything around it. No generic advice. Just the levers that move your body.

A membership is required to use Cyra. A subscription unlocks the full experience:

Your daily score & rituals A simple 100-point score across the seven levers that matter in PCOS — insulin, cortisol, movement, sleep, nutrition, supplements, and cycle. A few gentle rituals a day, refined as Cyra gets to know you.

Cycle & symptom tracking Log your period, symptoms, mood, and more. See your phases, predictions, and the patterns that emerge over time — average cycle length, regularity, and your most common symptoms.

PCOS School 18 lessons across 4 courses on insulin, cortisol, the cycle, and supplements — plain-language science you can actually use, from someone who gets it.

Snap your meals Photograph a meal and Cyra estimates protein, fiber, and glycemic load, then tells you how well it fits a PCOS-friendly day.

Supplements, medications & labs Track your stack and prescriptions with quiet reminders. Log lab markers over time, keep a private photo journal, and generate a clean doctor's report to bring to appointments.

Kept private, synced everywhere Your data syncs securely so it follows you to a new device. Progress photos are stored privately.

Cyra is not a diagnosis or a substitute for medical care. Always talk to your doctor about your health. Cyra is an auto-renewing subscription. Full access to all features requires an active subscription.

Privacy Policy: https://getcyra.app/privacy Terms of Use (EULA): https://getcyra.app/terms Contact us for any support: https://getcyra.app/contact