DeskFocus

Stay focused, sit less, stand more. DeskFocus combines a posture timer with Pomodoro sessions — your complete desk wellness and productivity tool.

DeskFocus helps you work better by tracking how you sit, stand, and focus throughout the day — all without an account, subscription, or internet connection. Everything stays on your device, privately. DESK MODE — POSTURE TIMER Know exactly how long you've been sitting or standing. Start a stopwatch to count up, or set a countdown for your next posture switch. DeskFocus reminds you when you've been sitting too long and celebrates every 30 minutes of standing with a burst of confetti.

POMODORO MODE — FOCUS TIMER Work in focused 25-minute sprints with built-in short and long breaks. Add tasks, pick what you're working on, and let DeskFocus guide your session. After every 4 Pomodoros, a long break kicks in automatically.

STANDING GOALS + WEEKLY RINGS Set a daily standing target and track your progress across the week with Monday–Friday goal rings. See at a glance which days you hit your goal, which you missed, and how today is shaping up.

LIVE ACTIVITY Your timer stays visible on the Lock Screen and Dynamic Island while you work. Pause or clear your session without unlocking your phone.

ACTIVITY LOG Review today's and this week's sitting and standing time. Export your data as JSON whenever you want it.

WELLNESS FACTS A curated carousel of desk health facts keeps you informed between sessions — auto-advancing with sources included.

COMPLETELY PRIVATE No account. No server. No tracking. Your data never leaves your device. Even clearing your browser data won't affect it — DeskFocus stores everything locally on your iPhone. Whether you use a standing desk, want to build better posture habits, or just need a reliable Pomodoro timer, DeskFocus is the one tool that covers your whole workday.