Plait Health

Plait Health's Cookbook helps you eat for your body — not someone else's.

Built for people managing PCOS, diabetes, IBS, hypertension, pregnancy, menopause, low iron, and 15+ other conditions, Plait Health learns your body and tunes every meal recommendation to your specific situation.

WHAT YOU GET

• AI food scanner — Snap a photo, get calories, macros, and ingredient warnings flagged for YOUR conditions in seconds. Hypertension? It calls out the sodium. Celiac? It flags hidden gluten. Pregnant? It catches raw fish and soft cheese.

• Meals built for your conditions — Every meal scored against PCOS, diabetes, IBS, hypertension, pregnancy, menopause, and more. Nothing generic. The same plate scores differently for different bodies, the same way real nutrition works.

• Track what's working — Glucose, blood pressure, weight, energy, sleep, symptoms. See exactly how your meals move the needle.

• Real community recipes — Browse meals shared by people managing the same conditions. Rate, save, remix. Every share auto-moderated for safety.

• Smart reminders — Meal nudges, medication alerts, marker check-ins — only at the times you choose. Never spam.

• Your data is yours — End-to-end encryption, stored in the iOS Keychain. Never sold, never shared with advertisers. Delete your account anytime in one tap.

7-DAY FREE TRIAL. Cancel anytime in Settings.

This app is a guide and tool — not medical advice. Always consult a registered dietitian or your doctor before making changes to your diet, medication, or care plan.

Subscription terms: Plait Pro auto-renews monthly or annually until cancelled. Payment charged to your Apple ID at end of trial. Manage or cancel anytime in Settings > Apple ID > Subscriptions.

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