Contraction Tracking & Timer

When contractions start, every second matters.

Contraction Timer & Tracker helps you time every contraction — from your very first Braxton Hicks to the moment your baby arrives. Simple, reliable, and always free.

TRACK EVERY CONTRACTION • One-tap start & stop — no fumbling during a surge • Automatic duration and interval calculation • Rate intensity from 1 to 5 • Add personal notes for each contraction • Manual entry if you timed one without your phone

UNDERSTAND YOUR PATTERN Know when contractions are getting closer and stronger. See your daily summary at a glance and understand when it's time to call your midwife or head to the hospital.

BUILT FOR THE WHOLE JOURNEY Whether you're tracking early Braxton Hicks at 30 weeks or timing active labor, Contraction Timer & Tracker adapts to every stage of your pregnancy.

SHARE WITH YOUR CARE TEAM Export a full PDF report of your contraction history — date, time, duration, interval, intensity, and notes — ready to share with your doctor, midwife, or doula.

SIMPLE BY DESIGN No ads. No paywalls. No account required to start. Clean, modern interface designed to stay out of your way when you need it most.

Available in English, French, and Spanish.