HikeStrong: Train for Hiking

Welcome to HikeStrong, your hiking fitness and trail readiness solution. Our hiking training app helps you confidently train anywhere, no trail required. With AI support, access clear advice on elevation training, conditioning, and injury prevention. If you're preparing for a major trek, gearing up for a multi-day backpacking trip, or building a long-term plan for tougher hiking or trekking challenges, you’ll find hiking preparation that you can do anywhere.

Unlock a week‑by‑week training program — track progress, participate in challenges, and experience a real hike-readiness solution. We offer a clear picture of how to actually prepare for hiking, backpacking, and trekking. Stay on track, whether you train on hills, treadmills, stair machines, or step‑ups, and adjust your hiking training plans to fit your schedule.

Train for major destinations such as Kilimanjaro, Everest Base Camp, Grand Canyon Rim to Rim, Tour du Mont Blanc, the Camino de Santiago, Patagonia, Machu Picchu, the Alps, and the Dolomites, or choose a General Hiking Fitness plan to get and stay trail ready.

Train with purpose in your hiking fitness journey — then take on unforgettable hiking, backpacking, or trekking experiences, or simply stay ready for any adventure that comes your way.

Download today to access unique hiking training plans that help adventurers get physically ready for everything from local trails to high-altitude expeditions.

HIKESTRONG APP FEATURES:

TRAINING FOR TRAIL READINESS

• Personalized Training Plans - Users get access to plans that help them train anywhere for hiking.
• Adaptive Training Plans - Hiking training plans adjust based on schedule changes and missed workouts.
• Trail Readiness Score - The HikeStrong Index (HSI) tracks your progress toward your training goal, so you know when you’re ready to hit the trail.

ELEVATION AND STRENGTH TRAINING FOR HIKING FITNESS

• Hike training plans that you can do anywhere, using what you have access to.
• Elevation training leveraging stairs, hills, step ups, stair machines, treadmills, and hiking to reach your hiking fitness goals.
• Hiking preparation focused on building time-on-feet endurance, descending strength, joint durability, and terrain skills.

FIND COMMUNITY & IN-APP SUPPORT FOR HIKING PREPARATION

• Share your trail readiness progress with the community and stay motivated with others while they go through their own hiking preparation
• In-app support allows users to seamlessly adjust their hike training plans

Download today and start your free premium trial.

HikeStrong features both a free version and a subscription version with premium features.

HikeStrong Free

• Create and edit workouts one week at a time
• Track all workouts
• View workout history and basic progress
• Full access to the community feed/groups: – Follow and be followed – Join and create groups – Participate in leaderboards

HikeStrong Premium

• A hike-specific plan or a General Hiking Fitness Plan.
• Hike-Specific plans tailored to the actual demands of your goal hike: – Distance or elevation emphasis – Altitude readiness (including HIIT when needed) – Pack weight and terrain considerations
• General Hiking Fitness plans designed for users who do not have a specific, dated goal hike but wish to build or maintain hiking readiness
• All premium plans include: – Adaptive plan adjustments – HikeStrong Index (HSI) to measure readiness – Full AI insights, access to chat, and social access – Priority customer support