Workout and nutrition - Atlas

AI-powered food analysis, workout tracking, and macro logging — all in one app. Your personal fitness coach in your pocket.

Atlas is the all-in-one fitness app built for athletes and gym-goers who are serious about their results. Stop juggling multiple apps. Atlas combines workout tracking, nutrition logging, and AI-powered food analysis into one clean, fast experience built specifically for mobile.

WORKOUT TRACKING Log sets, reps, and weight in seconds. Build custom routines or jump into a quick workout anytime. Your complete exercise history is always available so you know exactly when to push harder and when to recover.

NUTRITION LOGGING Hit your daily macros without the guesswork. Search thousands of foods from the USDA database, scan barcodes instantly, and track water intake alongside your meals. Protein, carbs, fat, and calories — all tracked automatically.

AI FOOD PHOTO ANALYSIS The smartest way to log your meals. Just take a photo of your food and Atlas identifies every item, calculates your macros and calories, and gives you a personalized health summary with recommendations — in seconds. No more manually logging every ingredient.

PROGRESS TRACKING See your body and performance trends over time. Track weight, personal records, and nutrition consistency with clean visual charts that show exactly how far you've come.

BUILT FOR ATHLETES Whether you're a college athlete, a dedicated gym-goer, or just getting started — Atlas gives you tools that used to only exist for people with personal trainers. Set your macro goals, track your performance, and let the AI do the heavy lifting on nutrition.

FREE TO START Core workout and nutrition tracking is completely free — no time limit, no credit card required. Upgrade to Atlas Premium to unlock AI-powered features including food photo analysis, AI meal logging, and personalized insights that take your results further.

Track smarter. Train harder. Reach your Atlas.

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