Lumas : ADHD Daily Planner

Plan with less friction using Lists, flexible routines, an AI Guide, widgets, and the new Apple Watch companion.

Lumas is a gentle daily planner for people who struggle to start. Built with ADHD and executive-function challenges in mind, it turns scattered thoughts, unfinished tasks, and overwhelming days into clear next steps.

PLAN WITH LESS FRICTION • Capture unscheduled tasks in Lists • See tasks, routines, calendar events, and sessions in one timeline • Break difficult tasks into manageable steps with the AI Guide • Build flexible routines without streaks or guilt • Review unfinished work and adjust when plans change • Use guided focus sessions to keep moving • Check your next task and run a timer from Apple Watch

LUMAS PRO Upgrade for ongoing AI Guide access and premium planning support. Monthly and yearly subscriptions are managed through the App Store.

Lumas is a productivity tool and does not provide medical advice, diagnosis, or treatment.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/