Nelumbo: Women's Health

Understand your cycle, energy, mood, and patterns with personalized insights that help you feel more connected to your body.

Nelumbo is a women's health and cycle insights app that helps you understand your cycle, energy, mood, and the patterns that shape how you feel.

Women's health is more than cycle tracking. Nelumbo helps you understand the connection between your body, mind, energy, and relationships over time, so you can move through each month with greater clarity and confidence.

Check in daily in seconds. Over time, Nelumbo recognizes your unique patterns, helps you anticipate changes, and delivers increasingly personalized insights—helping you navigate life with greater clarity and less guesswork.

WHAT YOU CAN DO • Daily check-ins for energy, mood, sleep, symptoms, and social battery • A beautiful cycle calendar with week, month, and year views • Daily insights based on where you are in your cycle • Pattern recognition that helps you better understand your unique rhythms • Today's Focus: one simple intention to help guide your day • Thoughtful reflections that connect the dots over time

MEETS YOU WHERE YOU ARE

Nelumbo adapts to your life stage whether you're tracking your menstrual cycle, trying to conceive, pregnant, postpartum, navigating perimenopause or menopause, using birth control, or simply getting to know your body better.

The calendar, insights, and experience evolve alongside you.

YOUR CIRCLE

Help the people who care about you support you better.

Share as much or as little as you'd like with your partner, family, or close friends. Circle helps the people you trust better understand your rhythms, offer meaningful support, and know when to check in.

PRIVATE BY DESIGN

Your data belongs to you.

You control what you share, who you share it with, and can export or delete your data at any time.

PREMIUM

Start with a free 14-day trial.

Premium includes:

• Personalized daily insights that learn your patterns • Pattern recognition across your cycles • Share with one trusted supporter in your Circle

Premium Plus includes everything in Premium, plus:

• Your Month Ahead: a forward-looking forecast of your energy and cycle so you can plan around what's coming • Share with up to four trusted supporters in your Circle • A doctor-ready health summary you can export as a PDF to share with your healthcare provider • Weekly Heads-Up: a gentle update for your Circle with how you're doing and thoughtful ways they can support you

Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing period. Payment is charged to your Apple Account at confirmation of purchase. You can manage or cancel your subscription at any time in your App Store account settings.

Terms of Use https://nelumbo.app/terms

Privacy Policy https://nelumbo.app/privacy

Disclaimer

Nelumbo is a wellness app and is not a medical device. Insights, predictions, and forecasts are estimates and should not be used for diagnosis, contraception, fertility treatment, or medical decision-making. Always consult a qualified healthcare professional for medical advice.