Atlas Lift Tracker

Atlas is a focused workout tracker for lifters who want fast logging, useful history, and clean training feedback without account setup or noisy social features.

Start a push, pull, legs, or custom workout, tap an exercise, and log warm-up, working, backoff, or drop sets with weight and reps. Atlas keeps the flow simple during a workout, then turns your saved sessions into clear review surfaces for volume, personal records, muscle coverage, and workout history.

Key features:

• Fast tap-first workout logging
• Push, pull, legs, and custom workout flows
• Warm-up, working, backoff, and drop-set support
• Rest timer
• Workout history and editable session details
• Muscle-volume review and weekly training targets
• Manual export and restore tools
• No account required
• No ads, tracking, or social feed

Atlas is for fitness and training review only. It is not a medical device and does not provide medical advice, diagnosis, or treatment.