Lunaia

A space for your mind: emotional check-ins, guided meditations, breathing, and personalized support.

Lunaia is a life companion designed to help you better understand your feelings, gain perspective, and find a calmer inner space.

In good times and more challenging periods, Lunaia gently supports you, without judgment, through simple, guided, and personalized tools.

Because mental health is an essential part of well-being, it’s important to have a space to express your emotions, track your progress, breathe, write, meditate, and move forward at your own pace. The World Health Organization reminds us that mental health is a state of well-being that allows you to cope with life’s stress, develop your abilities, learn, work, and contribute to your community. It also highlights that more than a billion people worldwide live with a mental health condition today.

Lunaia is not here to replace you, judge you, or give you ready-made answers. It’s here as a daily ally: a personal space to check in, understand your inner signals, and cultivate habits that support your balance.

What you can do with Lunaia

Do emotional check-ins Take a few seconds to note your current state, identify what you’re feeling, add a note, track your progress, and better understand recurring patterns in your life.

Receive personalized insights After your check-ins, Lunaia helps you put words to what you’re experiencing, spot possible triggers, improvements, emotional cycles, and signals to pay attention to.

Breathe and recentre Access guided breathing exercises to slow down, release pressure, and return to the present when everything feels too fast.

Meditate and reconnect with yourself Explore guided meditations tailored to your state, your needs, and your pace: relaxation, sleep, confidence, gratitude, letting go, motivation, or calm.

Cultivate gratitude Note each day what made you feel good, even the small things. Lunaia helps you focus on what supports your balance.

Write to clarify Use guided writing exercises to express your thoughts, understand what’s weighing on you, gain perspective, and transform repetitive thinking.

Track your progress Visualize your emotional trends, progress, vulnerable moments, and the factors that seem to influence your well-being over time.

Move forward with your inner world Lunaia turns your journey into a sensitive and visual experience, making your progress more concrete, personal, and encouraging.

Move to regulate your inner state With active sessions, Lunaia can also accompany you during walking, running, or cycling, helping you move with intention, regain energy, and release tension.

Keep a safe space In more difficult moments, Lunaia offers support resources, grounding exercises, and guidance so you’re not alone with your feelings.

A companion for every day

Lunaia was designed for the moments when you want to:

• understand why you feel the way you do;
• find calm after a busy day;
• create a mental well-being routine;
• track your mood over time;
• better identify your triggers;
• meditate or breathe with guidance;
• express what you can’t always say;
• celebrate the days when you feel good too.

Because taking care of yourself shouldn’t start only when things aren’t going well.

Important

Lunaia is a mental well-being and personal support app. It does not provide diagnoses, does not replace a doctor, psychologist, psychiatrist, or any other health professional, and should not be used in emergency situations.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/