Birth Prep

Your complete guide to a calm, confident and prepared birth experience.

Birth Prep is a complete birth preparation course that guides you through every stage of labour and birth.

Inside the app you’ll learn practical techniques for pregnancy and labour, including breathing methods, positions for comfort, counterpressure, massage techniques, and movement strategies to support your body during contractions.

You’ll also find mindset tools, visualisations, affirmations, and relaxation practices to help you feel calm, focused, and confident throughout your birth journey.

The app includes guidance on prenatal yoga, rebozo techniques, partner support, and creating a personalised birth plan so you can prepare with clarity and trust.

Birth Prep supports you physically, mentally, and emotionally so you can approach birth feeling informed, grounded, and empowered.

Join a growing community of mothers and receive guidance, inspiration, and practical tools throughout your pregnancy journey.

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of Birth Prep is free of charge. Should you use Birth Prep app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once.

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