Features & Capabilities

ZONE4 Coaching App

With the Zone 4 Training App, you’ll have access to structured training designed to help you build strength, improve fitness, and stay consistent.

Everything you need is in one place — with full support from your coach.


WHAT YOU GET

• Lifestyle audit to evaluate what can be improved • Biweekly check-ins to ensure everything is on track • Goal setting to keep you focused and progressing • Structured training plans tailored to your goals • Weekly training calendar strategically planned around your schedule and availability • In-app nutrition logging to track everything going in • Connect your smartwatch to track everything going out • Track every workout and monitor your progress over time • Habit tracking to keep you consistent outside the gym • Progress tracking, including body stats and photos • Direct messaging with your coach for support and accountability • Reminders and notifications so you never miss a session • Exercise demos so you know exactly what to do


CONNECT YOUR DATA

Sync your app with:

• Apple Health • Apple Watch • MyFitnessPal • Garmin / Fitbit

So everything you do, in and out of the gym, is tracked.


THE GOAL

Stay consistent, follow the plan, and track your progress.

We handle the structure — you bring the effort.


GET STARTED

Download the app, log in, and get started today.

User Growth & Download Statistics

App
By:
Zone 4 gym ltd
Version:
8.16.0 Last updated: 2026-05-13
Version code:
885588283
Creation date:
2026-05-12
Compatible devices:
Size:
211.79MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-06
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Zone 4 gym ltd
Apple Apps Store
https://apps.apple.com/gb/app/zone4hove/id6768759498

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