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Favia — Log Workouts. Learn Moves. Sprint Daily.

Favia is your personal fitness companion—three essentials in one app: a workout journal, a move library with coaching cues, and five fresh sprint challenges every day.

HOME Set a weekly session goal and track workouts and minutes at a glance. Recent sessions appear in a vertical photo carousel—tap for full details with duration, energy estimate, notes, and photos. Add a new workout in seconds.

MOVE LIBRARY Browse built-in reference moves for upper body, lower body, core, cardio, and mobility. Each includes equipment tags and coaching cues. Search, filter by muscle group, pin favorites, and create custom moves with your own cues.

SPRINT Every day brings five new micro-challenges—plank holds, squat pulses, push-ups, high knees, and more. Swipe challenge cards showing difficulty, focus area, and form cues. Start with a 3-2-1-GO countdown, then tap to count reps or follow a timer with pause, milestones, and rotating cues. Build your streak and clear all five.

Dark glass design, smooth animations, haptic feedback。