Deep - Habit Tracker

Habits stick when someone's paying attention. Meet Sage, your AI coach who remembers your context and grows with you.

Deep is built for anyone looking to build daily habits with a coach who actually pays attention.

Talk to Sage about what you're working on, what's blocking you, and what's working. Sage learns your context over time, references it later, and shows up like a friend who's been listening. No generic encouragement. No streak shame. Just a quiet companion for the slow work of becoming who you want to be.

CONVERSATIONAL COACHING

Sage is a built-in AI coach you can talk to about your habits, your goals, and the days when it's hard. It remembers what you've shared and references it. Conversations feel like talking to someone who actually gets it.

IDENTITY-BASED SCORING

Each habit ladders up to who you're becoming. Your identity score grows as you show up, slowly, the way real change actually happens. The math is calibrated to feel honest: meaningful progress around day 90, and a habit that fits like part of you by year one.

LESS IS MORE

Start with one or two habits and add as they stick. The app supports up to twenty, but the design rewards focusing on a few at a time.

HOLD TO COMPLETE

Marking a habit done is a moment of intention, not a thoughtless tap. Hold the card to commit.

GROWTH MOMENTS

Sage spots patterns and reflects them back in your timeline. Quiet observations from a coach who's been paying attention. The kind of thing a thoughtful friend would notice.

LIFE TIMELINE

Every day shows up as a chapter in your story. Past completions, frozen days, and Sage's observations all in one place. Scroll back to see the shape of how you've been showing up.

DARK, WARM, DISTRACTION-FREE

A considered interface in warm tones. Reads more like a letter than an app. No notifications begging for attention. No streak counters trying to scare you.

PRIVACY FOCUSED

Your habits and conversations stay on your device. We don't sell your data, share it with advertisers, or train AI models on what you say to Sage. You can delete everything from inside the app at any time.

NOT PROFESSIONAL ADVICE

Sage is a coaching companion, not a licensed therapist, doctor, dietitian, personal trainer, lawyer, or financial advisor. Conversations are for reflection and support only, not medical, mental health, nutritional, fitness, legal, or financial advice. AI-generated responses can be inaccurate or incomplete. If you're struggling with your mental health, please contact a qualified professional. In the US, call or text 988.

Full privacy policy: sage-habits-legal.pages.dev/privacy