SimplyDose

SimplyDose is the calm, supportive companion for women on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound.

Track every dose, monitor your progress, and understand your body — without the stress, judgment, or complicated medical jargon.

TRACK YOUR DOSES Never wonder if you took your injection. SimplyDose counts down to your next dose, tracks your injection sites with a rotation guide, and keeps a complete log of every dose you have taken.

MONITOR YOUR PROGRESS Watch your weight trend over time with beautiful, easy-to-read charts. See your milestones, track your journey from start to goal, and celebrate every pound lost along the way.

UNDERSTAND YOUR SIDE EFFECTS Log side effects after each dose and see your personal patterns emerge over time. Know which symptoms are most common for you, when they typically hit, and how they are trending week over week.

BUILT FOR YOUR JOURNEY Whether you are just starting Ozempic or months into your Zepbound protocol, SimplyDose grows with you. See your full titration schedule, track dose increases, and stay on top of your injection routine.

YOUR WEEKLY INSIGHT SimplyDose analyzes your own logged data to surface personal patterns — like which days you tend to feel rougher, or how your injection confidence has grown over time.

DOSE JOURNEY TIMELINE See exactly where you are in your GLP-1 journey. Track your progress from starting weight to goal weight with a beautiful timeline that shows your pace and estimated arrival date.

CALM AND PRIVATE Your health data is yours. SimplyDose never sells your data, never shows ads, and is designed to feel like a wellness companion — not a clinical tool.

FEATURES

• Dose countdown and injection day reminders
• Injection site rotation tracker with body map
• Weight progress charts with goal timeline
• Side effect logging and weekly pattern analysis
• Titration schedule for Ozempic, Wegovy, Mounjaro, Zepbound, Saxenda, and Rybelsus
• Customizable symptom tracking
• Injection pain trend tracking
• Dose adherence and streak tracking
• Calendar view of your complete history
• Doctor visit summary with data export
• Push notifications for dose reminders and check-ins
• Weekly personalized insights from your own data

SimplyDose is free to download.

IMPORTANT: SimplyDose is a personal tracking tool only and is not a medical device. It does not provide medical advice, diagnosis, or treatment recommendations. Always follow your prescriber's guidance. Never adjust your medication based on app data alone.