Enduro Fit: Hybrid Training

Your training plan shouldn’t fall apart when life changes.

Enduro Fit creates a personalised hybrid training plan combining running, strength and conditioning—then helps you adapt it around your schedule, recovery and changing circumstances.

Short on time? Missed a workout? Travelling? Legs feeling sore? Need to swap a run for cycling? Tell the AI Coach what has changed and it can adjust your training while considering the rest of your plan.

A TRAINING PLAN BUILT AROUND YOUR LIFE

• Combine running, strength and conditioning in one personalised plan • Train for a 5K, 10K, half marathon, marathon or hybrid fitness event • Move workouts around work and other commitments • Shorten sessions when you have less time • Swap workouts or change training methods • Adjust sessions around recovery and soreness • Follow structured workouts with targets, sets, reps and pacing • Track completed training and progress in one place

TRAIN FOR MORE THAN ONE GOAL

Enduro Fit is designed for hybrid athletes who don’t want to choose between running and lifting. Your plan balances endurance, strength and conditioning based on your goals, experience, available equipment and weekly schedule.

WHEN LIFE CHANGES, YOUR PLAN CAN CHANGE TOO

Instead of abandoning your programme when something gets in the way, use the AI Coach to request changes in plain English.

For example:

• “Make tomorrow’s workout 30 minutes” • “Swap my run for a bike session” • “I’m travelling and only have a hotel gym” • “Move this workout to Saturday” • “My legs are sore—adjust today’s session”

The AI Coach can reshape the appropriate training while considering the rest of your plan, helping you remain consistent without losing sight of your goal.

ENDURO FIT PRO

Access to the AI Coach and advanced adaptive training features requires a paid Enduro Fit Pro subscription.

Subscription options and pricing are clearly displayed in the app before purchase.

Train around your life, not the other way around.

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