Calorie Tracker: NutriLog

Track calories, macros and meals privately on-device. Barcode scanner, recipe builder, Apple Watch & widgets. 39 languages. 7-day free trial.

A calorie and macro tracker that respects your body and your privacy.

If you are tired of food log apps that shame you for one missed day, sell your dinner to data brokers, or hide protein totals behind a paywall, NutriLog is the calm alternative. It is a calorie counter and macro tracker for adults who want honest numbers — protein, carbs, fat, fiber, sugar — without streaks, guilt or 87 ad banners. Built for weight loss, recomposition, intermittent fasting or just keeping an honest eye on what you actually eat. The food diary stays on this device, the body log belongs to you alone, and nothing is uploaded to a third-party server. It is a nutrition tracker for people who want to understand their week without performing it for an audience.

Every feature described below is unlocked only with an auto-renewable subscription purchased inside the app. New users receive a 3 day free trial; you may cancel anytime during the trial to avoid being charged.

Scan a barcode and a massive food database pulls the item in seconds, or build a recipe with a per-serving macro breakdown and reuse it all week. Quick log buttons cover breakfast, lunch, dinner, snacks and water, calorie and macro goals turn into weekly trend charts with moving averages and plateau detection, and a private weight, waist and progress-photo log sits beside your meals. Apple Health two-way sync brings steps, weight and workouts into the same view, so a meal log becomes part of a broader picture instead of a guilt list. The carb tracker, protein tracker and fiber view share one screen, useful for diet tracker work like keto, high-protein cuts or simply hitting a daily protein floor.

The intermittent fasting timer sits beside the food log, with 16:8, 18:6, 20:4 and custom windows, so a fasting day records the same way a maintenance day does — calmly, with numbers, no countdown shame. Recipe macros recalculate when you change a serving size, custom foods cover the local brands no global database catches, and a barcode scanner food workflow handles the items you eat most. An Apple Watch food companion logs from your wrist between meetings, Live Activities track meals and water, and Home Screen and Lock Screen widgets keep today's calories and protein glanceable.

The interface ships in 39 languages with VoiceOver, Dynamic Type and Focus integration, and the calorie tracker stays fully on this device. Privacy is the default: no account, no cloud upload, no analytics, no third-party server. NutriLog is the food diary you can use for a year of weight loss, a season of recomposition, or a decade of quiet maintenance — without ever turning your dinner into someone else's data.

Unlock with Pro: • Unlimited food log history beyond the free 30 days • Custom foods and full recipe library • Advanced analytics, moving averages and macro correlations • All widgets, themes and premium app icons • CSV, JSON export and PDF coach report

Subscription Pricing & Terms

Features require a subscription. Pricing and terms available in-app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Manage or cancel your subscription and free-trial conversion in Settings > Apple ID after purchase. Any unused portion of the free-trial period will be forfeited when you purchase a subscription.