AI Meal Planner & Instacart
AislePrompt turns a craving into dinner — fast.
Tell the AI what you want to eat. Get a recipe. Build the grocery list. Send the cart straight to Instacart. One tap. No account needed.
Most "AI cooking apps" stop at the recipe. AislePrompt finishes the job: it knows what's in your pantry, dedupes the list so you don't buy duplicates, and ships a real cart at a real retailer.
WHAT YOU CAN DO
• Chat with AI to plan meals — "high-protein dinner, kid-friendly, under 30 minutes" returns a real recipe in seconds.
• Browse recipes by category, cuisine, time, or diet — keto, vegan, gluten-free, paleo, Whole30, low-carb, high-protein.
• Plan your whole week in one tap — describe your week, AI fills the calendar with breakfast, lunch, dinner for every day.
• Generate a shopping list per day or per week — pulled from your meal plan, auto-grouped by aisle.
• One-tap Instacart checkout — your list becomes a real cart at a real retailer. Same-day delivery from your local stores.
• Pantry tracker — scan a barcode, snap a photo of your shelf, or type items in. We remove duplicates from your shopping list and suggest "cook with what you have" recipes.
• Step-by-step cook mode — flip the recipe view to one-step-per-page for hands-busy reading at the stove.
• Import from any recipe URL — paste a link from AllRecipes, NYT Cooking, Bon Appétit, a Pinterest pin, a YouTube cooking video, even a Google Doc. Saved straight to My Recipes.
• Save what you love — bookmark from the catalog, the chat, or imports. Sync across devices when you sign up.
• Family sharing — household members share one pantry, one shopping list, one meal plan.
• Bilingual — full English + Spanish.
WHO IT'S FOR
• Parents tired of "what's for dinner?"
• Cooks who want a faster way from idea to ingredients to cart.
• Anyone with a packed week who wants meal prep without the spreadsheet.
• People with dietary needs who hate filtering by hand.
• Households that throw out forgotten staples and buy duplicates.
WHY AISLEPROMPT
• Free — no credit card, no ads, no upsells.
• Guest mode means you can start using everything in 5 seconds.
• Sign up only when you want to sync across devices, share with family, or back up your saved recipes.
• Built for actual home cooks — substitutions are first-class, modifications welcome, your pantry comes first.
A NOTE ON AI
Recipes generated by AI (in chat, in the AI tab, or via the meal-plan assistant) are clearly labeled in-app and include a Report button if anything looks off. Always review ingredients, allergens, and cooking times before you cook — AI is a creative assistant, not a substitute for your own judgment.
PRIVACY
• No account required for the core features (chat, recipes, list, Instacart checkout).
• Guest data lives in your phone, not on our servers.
• When you sign up, your local data syncs to your account.
• Sign in with Apple and Sign in with Google supported.
• You can delete your account and all your data from Profile → Delete Account.
• We never sell personal data.
The fastest path from "I'm hungry" to "dinner is ordered" — try it out!
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