GLP-1 Tracker: Weight & Dose

Now with Apple Health weight sync and Apple Watch quick logging. Never wonder when, where, or how much your last GLP-1 shot was. Track only what matters most.

GLP-1 Tracker: Weight & Dose helps you remember your shots, track your dose routine, and see useful patterns from your own logs without turning your GLP-1 journey into another chore.

Whether you use semaglutide, tirzepatide, liraglutide, dulaglutide, retatrutide, or another GLP-1 medication, GLP-1 Tracker keeps your injection history, dose changes, symptoms, notes, reminders, and progress organized in one simple place.

BUILT FOR QUICK SHOT TRACKING

Track the details that are easy to forget:

• When you took your last injection • Which injection site you used • How much you took • When your next injection is due • How long you have been on your current dose

Log injections from your iPhone, iPad, or Apple Watch so your shot history stays easy to update when your reminder goes off.

INJECTION SITE HISTORY

Never wonder where you injected last.

GLP-1 Tracker helps you keep a clear record of your shot locations, including abdomen, thigh, arm, and custom site details. Your last injection site stays easy to find before your next dose.

DOSE AND REGIMEN TRACKING

Your routine may not be one-size-fits-all. GLP-1 Tracker supports:

• Weekly dosing • Split-dose schedules • Custom dosing intervals • Dose changes over time • Medication notes • Past, current, and future regimen plans

Use it to see what dose you were on, when a change started, and how long each dose period lasted.

WEIGHT CHANGE BY DOSE AND SITE

See patterns from your own logs.

GLP-1 Tracker can compare weight changes across dose periods and injection sites when enough data is available. This helps you review questions like:

• Which dose seemed to line up with the most progress? • How did weight change during each dose period? • Do certain injection sites appear alongside weight trends?

These are personal tracking patterns, not medical recommendations.

APPLE HEALTH WEIGHT SYNC

GLP-1 Tracker can sync weight from Apple Health and align progress from your GLP-1 start date, so charts and dose patterns stay more complete without extra entry.

REMINDERS THAT FIT YOUR LIFE

Set reminders for:

• Injection day • Daily check-ins • Follow-up notes after medical appointments

Reminders help you stay consistent without relying on memory, calendar workarounds, or scattered phone alarms.

SYMPTOMS, SIDE EFFECTS, HUNGER, AND ENERGY

Track how you feel over time with simple check-ins.

You can log symptoms by severity, add symptom notes, and track hunger and energy patterns. GLP-1 Tracker can also surface simple insights, such as symptoms that appear together in your logs.

NOTES AND PROVIDER QUESTIONS

Keep your GLP-1 notes organized by type:

• Questions for your provider • Symptoms • Injections • Daily check-ins • Appointments • Medication changes • Follow-up plans

Use the notes library to remember what to ask at your next appointment and what your provider said.

STARTING SOON OR ALREADY STARTED

If you have not taken your first injection yet, GLP-1 Tracker can help you save your planned start date, baseline details, and first-shot reminder.

If you already started, you can quickly log past injections, weight, waist measurements, and notes so your history does not have to start from today.

SIMPLE BY DESIGN

GLP-1 Tracker is designed for people who want a clear, practical way to track their shots and progress without logging every meal, macro, or habit.

Use it to answer the questions that matter most:

• Did I take my shot? • Where did I inject last time? • What dose am I on? • When is my next injection due? • What changed after my last dose increase? • What should I ask my provider?

GLP-1 Tracker is for personal organization and educational tracking only. It does not provide medical advice, diagnose conditions, recommend dose changes, or replace care from your healthcare provider. Always talk with your provider about medication questions, side effects, dosing decisions, or concerning symptoms.