Vayla, mental wellness support

Sessions rooted in DBT, mindfulness, and emotional regulation research translated into something you can do in 5 minutes. Ease anxiety and lift your mood.

Not another AI chatbot. No endless chats. No generic advice. No prompting skills required.

Vayla is a 2-minute daily practice for processing what's on your mind. Describe what's weighing on you, and Vayla reads the emotion, picks the right approach, and gives you exactly what you need: a new perspective, a mental rehearsal, a direct answer, or a short coaching conversation.

TRULY PRIVATE

No account. No login. No email. No user ID of any kind.

Your sessions are stored on your phone and nowhere else. When Vayla generates a response, it sends your situation to the AI anonymously: no name, no identity, no history attached. After the response comes back, nothing is kept on any server.

The things you would never type into ChatGPT because it is tied to your name and stored on their servers, you can type here.

We cannot see your data. We cannot access your data. We do not want your data.

HOW IT WORKS

1. Type what's on your mind (or use voice)
2. Vayla detects the emotion and recommends an approach
3. Get your output: a reframe, an exercise, and one small step
4. Done. Session saved to your journal.

Under 2 minutes. One situation at a time.

THREE PRIMARY WAYS TO WORK THROUGH IT

Just tell me: Direct answers when you need content, not coaching. Topics to discuss, steps to follow, exact words to say. No questions back, just what you need.

Talk it through: A short coaching conversation. Vayla asks 4-6 questions that help you find your own clarity. Most sessions take 3-4 minutes.

Rehearse it: A vivid mental rehearsal you can run in your head. Practice the hard conversation, the big meeting, the difficult moment before it happens.

YOUR JOURNAL REMEMBERS

Every session is saved as a structured journal entry: the emotion, the intensity, the reframe, the exercise, the action step. Over weeks and months, your journal becomes a map of your emotional patterns.

See what triggers you. Track what actually helps. Notice when things shift.

The journal writes itself. You just bring what's on your mind.

WHAT VAYLA IS NOT

Vayla is not therapy. Not a diagnosis tool. Not a crisis service. If you are in crisis, Vayla will connect you with real support resources (988 Suicide and Crisis Lifeline, Crisis Text Line).

Vayla is for the everyday weight: the work stress, the relationship friction, the parenting moments, the 2am spirals, the things that sit heavy but do not need a therapist. Just a way through.

BUILT DIFFERENT

2-minute sessions, not endless chats One reframe, one exercise, one step: not 500 words of advice Tracks your emotional patterns over time No account, no server storage, genuinely private Works offline after generation (your journal is always available) Supports English, Hindi, and Gujarati

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/