Kē by Karamo

A refreshed Kē experience with new onboarding, guided video content, and wellness tools designed to help you reflect, reset, and grow.

Kē by Karamo is your daily mental wellness app, built with Emmy-winning life coach and TV host Karamo Brown.

Whether you're working on self-esteem, healing a relationship, getting sober-curious, managing anxiety, or just trying to breathe through a hard week, Kē meets you where you are.

TALK TO KARAMO'S AI, ANYTIME

Karamo's AI coach is trained on his real-life coaching style from Queer Eye and his bestselling self-help work. Ask anything. Get real, personal answers — no appointment, no waitlist, no judgment.

THE WHY: WELLNESS VIDEOS

Short, powerful video lessons across five life-changing series:

• Self Esteem — Build the confidence you've been promised
• Relationships — Heal what's holding you back from love
• Sobriety — Explore a sober-curious life with no pressure
• Nutrition — Learn what your body actually needs
• Fitness — Move with intention, not punishment

Every episode is under 5 minutes. Watch one over coffee, one before bed, one when life gets loud.

TAKE A BREAK: GUIDED MEDITATION

Calming audio meditations for the moments that catch you off guard:

• Feeling Angry? Reset in 5 minutes
• Feeling Frustrated? Find calm in the storm
• Feeling Anxious? Breathe through it
• More guided sessions added regularly

THE COMMUNITY

Private healing groups for the work that's better together:

• Cheer Group — Where wins get celebrated, big or small
• Sobriety Curious — For anyone exploring sober living
• More groups added as Kē grows

Show up imperfectly. Share your wins. Cheer on someone else's becoming.

WHO KĒ IS FOR

• Anyone working on mental wellness, self-esteem, anxiety, or confidence
• Anyone exploring sobriety or curious about a sober lifestyle
• Anyone healing from heartbreak, family conflict, or relationship struggles
• Anyone managing daily stress, burnout, or overwhelm
• Anyone who loves Karamo Brown, Queer Eye, or authentic self-help
• Anyone who needs a daily reset, a calm voice, or a friend in their corner

Built with love by Karamo Brown and the Kē Wellness team.

IMPORTANT

Kē is not a substitute for licensed mental health care or professional therapy. If you are in crisis, please contact a licensed mental health professional or call the 988 Suicide and Crisis Lifeline.

Welcome home.

Follow @karamo and @liveke for daily wellness inspiration.