Stackhero - Supplement Tracker

Stop guessing which supplements are worth the money. See if they actually move your sleep, HRV, and recovery.

Stackhero tells you whether your supplements are doing anything — by comparing your dose history against your own sleep, HRV, resting heart rate, and activity trends from Apple Health. No guessing, no forum anecdotes. Your data, your patterns, your call.

Build your stack, set clean dose windows, log taken and missed doses, and let Stackhero surface what changed once you have enough consistent history. Along the way, it also checks your pairings against supplement interaction research and can walk you through timing questions.

WHAT YOU CAN DO

See whether your sleep, HRV, resting heart rate, or activity trends shift when you're consistent with a supplement Build a supplement stack with dosage and timing Follow a daily protocol with clear dose windows Log taken and missed doses so your data stays honest Check researched supplement interactions and synergies Separate pairings that may compete for absorption Ask the AI advisor about timing, interactions, and your stack Scan products and add supplements faster WHY STACKHERO

Most supplement apps are pill reminders. Stackhero is built for people who want to know if their stack is actually worth the money, not just remember to take it. It brings scheduling, interaction checks, dose history, and wearable outcome signals into one place.

Use Stackhero to answer practical questions:

Do my sleep, recovery, or activity trends change when I follow the plan? Am I logging enough signal to know what is working? Am I taking this at the right time? Are any supplements working against each other? Which pairings look helpful? Stackhero is useful for vitamins, minerals, omega-3, magnesium, zinc, ashwagandha, creatine, probiotics, collagen, and other common supplements.

IMPORTANT

Stackhero is for tracking, education, and organization. It does not diagnose, treat, cure, or prevent disease. Interaction and efficacy insights are informational patterns, not medical advice. Always consult a qualified healthcare professional before changing supplements, medication, or treatment.

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