Stackhero - Supplement Tracker

Track supplements, check interactions, follow smarter timing, and see which doses may be moving your sleep, HRV, and wellness trends.

Stackhero turns your supplement routine into a trackable system.

Build your stack, set dose timing, check supplement pairings, log adherence, and review patterns from Apple Health so you can understand what belongs in your routine.

WHAT YOU CAN DO

• Build a supplement stack with dosage and timing • Follow a daily protocol with clear dose windows • Check researched supplement interactions and synergies • Separate pairings that may compete for absorption • Track adherence, streaks, and missed doses • Compare consistent use with Apple Health trends like sleep, HRV, resting heart rate, activity, and workouts • Ask the AI advisor about timing, interactions, and your stack • Scan products and add supplements faster

WHY STACKHERO

Most supplement apps are pill reminders. Stackhero is built for people who want to understand their stack, not just remember it. It brings scheduling, interaction checks, adherence, and efficacy signals into one place.

Use Stackhero to answer practical questions:

• Am I taking this at the right time? • Are any supplements working against each other? • Which pairings look helpful? • Am I consistent enough to know what is working? • Do my sleep or recovery metrics change when I stick to the plan?

Stackhero is useful for vitamins, minerals, omega-3, magnesium, zinc, ashwagandha, creatine, probiotics, collagen, and other common supplements.

IMPORTANT

Stackhero is for tracking, education, and organization. It does not diagnose, treat, cure, or prevent disease. Interaction and efficacy insights are informational patterns, not medical advice. Always consult a qualified healthcare professional before changing supplements, medication, or treatment.

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