Before I Bite

Know before you bite. Snap a meal, split the dish, and adjust your portion — AI photo, barcode, and label scanning, all in one.

Know before you bite. Before I Bite is AI nutrition tracking for shared meals.

Hot pot. Dim sum. Mezze. Thali. Tapas. Family dinners. Office lunches. Shared tables are where mainstream calorie apps struggle. Before I Bite helps you log your portion of what reaches the table, without forcing a shared meal into one solo plate.

WHY IT'S DIFFERENT • Built around shared dishes, not solo plates • Adjust your portion of any item before saving • AI-assisted estimates you can review and adjust • Tracks 8 nutrition metrics: calories, protein, carbs, fat, sodium, sugar, fibre, and saturated fat • AI photo, barcode, and label scanning included

HOW IT WORKS

1. Snap a photo of the dish (or the whole table)
2. Our AI identifies foods and estimates macros and key nutrients
3. Drag your portion slider - nutrition totals recalculate live
4. Save to your daily log

CAPTURE OPTIONS • AI photo scan - for cooked meals, plated dishes, and shared spreads • Barcode scanner - for packaged foods when a code is available • Nutrition label OCR - when there is no barcode • Manual text lookup - for when you already know what you ate

PERSONAL TARGETS Set daily nutrition targets based on your goal: • Lose weight, maintain, or gain • Endurance athlete (more carbs for training) • Muscle builder (higher protein for lifting) • Customise manually any time

APPLE HEALTH Optionally read your height, weight, active energy, and basal energy from Apple Health to personalise targets. Logged calories, macros, and key nutrients write back to Health when you're ready.

CALORIE BALANCE Wear an Apple Watch? Before I Bite can use active and basal energy from Apple Health to show your calorie balance, so you can see whether you are burning or consuming more by the end of the day.

PRIVACY FIRST • Free to use, with optional Before I Bite Pro to remove ads • Free users may see a labelled ad on the meal analysis screen; Pro removes all ads • Your meal photos, food entries, and health data are never used for ad targeting • Sign in with Apple or Google • HealthKit access is optional and HealthKit-sourced values are not sent to our servers • Delete your account and all server data anytime from Settings • App Tracking Transparency controls ad tracking — deny it and the full free experience still works

A NOTE ON ACCURACY Calorie estimates from photos are approximations, not measurements. Use them as a guide, adjust portions when you can, and don't treat any calorie app as medical advice. Before I Bite is a tracking tool, not a nutritionist or doctor.

QUESTIONS? Email hello@enchantinglabs.com - we read every message.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/