Quit Nicotine Pouches & Snus

Snusfri Resa is the iOS app for anyone serious about quitting snus.

LIVE COUNTER • Second-by-second — see exactly how long you've been snus-free • Money saved updates in real time • Cans avoided since you quit

MOTIVATION PUSH • Smart reminders when you need them most • Choose intensity — from 3x/day to 3x/week • Celebrate every milestone (20 min, 8h, 1 day, 1 week, 1 month, 1 year)

HEALTH TIMELINE • See what happens in your body at every milestone • Heart rate and blood pressure begin to drop after 20 minutes • Nicotine largely cleared after 24 hours • Taste and gums recover within the first weeks • Cardiovascular risk approaches non-user levels after 1 year

STATISTICS • Total time snus-free • Total money saved • Longest streak and number of attempts • Per week / month / year (Premium)

HONEST RELAPSE BUTTON No shame — if you have a snus, the timer resets but your history is saved. It's okay to try again.

LOCAL AND SECURE All data is stored locally on your device. No cloud storage, no login.

SNUSFRI RESA PREMIUM (optional) • Personalised intense motivation push • Detailed statistics and projections • Ad-free experience • Monthly: 39 kr • Yearly: 199 kr (save 57%) • Lifetime: 399 kr

7-day free trial on monthly and yearly subscriptions. Auto-renews unless cancelled at least 24 hours before the end of the period. Manage in iPhone Settings.

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