Symptra: GLP-1 Symptom Tracker

The complete companion for adults on GLP-1 medications.

Designed for users on GLP-1 receptor agonist medications: Ozempic, Wegovy, Mounjaro, Zepbound, Trulicity (weekly injectable), or Saxenda, Victoza, Rybelsus, Orforglipron (daily). Symptra brings every part of your medication journey into one focused, private app.

WHY SYMPTRA

Most trackers count calories or steps. Symptra is purpose-built around how GLP-1 medications actually work — slow weight changes, cycle-dependent side effects, food sensitivity shifts, and the daily habits that influence them.

• Log nausea in under 10 seconds, see related foods immediately
• Track your medication cycle: notice patterns like day 2–3 fatigue or food noise spikes
• Get personalized insights once your data accumulates (7+ days)

INJECTION & DOSE TRACKING

• Body map for injection-site rotation
• Pen-click calculator for Ozempic, Wegovy, Mounjaro
• Daily-dose support for oral and daily-injectable medications
• Reminders matched to your treatment schedule

SYMPTOM LOGGING

• Nausea: 1–10 severity with suspected triggers
• Food noise: capture the cravings that quiet on GLP-1
• Daily mood and energy check-ins
• Pattern detection across cycles

FOOD & NUTRITION

• Curated food catalog, no calorie counting
• BRAT-safe foods clearly marked
• Per-meal check-ins (breakfast, lunch, dinner, snacks)
• Protein goal tracking, critical on GLP-1

HYDRATION

• Daily water goal with smart reminders
• Quick logging from the home screen
• Spaced reminders only between meals

WEIGHT & BODY METRICS

• Weight, waist, hips, and chest tracking
• Trend view across cycles, not daily noise
• Apple Health bidirectional sync
• Compare cycle averages over time

PERSONALIZED CYCLE INSIGHTS

After 7+ days of data, Symptra surfaces patterns specific to YOU:

"Fried food: nausea within 4 hours" "Days 2–3 post-injection: lower mood" "Skipping meals correlates with food noise spikes"

These are YOUR patterns, not generic advice.

EDUCATIONAL CONTENT

• Evidence-based articles on GLP-1 treatment
• Side-effect management, safe foods, plateau strategies
• Citations from FDA, NIH, and clinical sources

PRIVACY & DATA

• All health data stored locally on your device
• No email or login required to use the app
• No third-party advertising or ad tracking
• Works fully offline
• Optional anonymous analytics for app stability (Firebase Crashlytics)

IMPORTANT

Symptra is a tracking app and does not provide medical advice or diagnosis. Always consult your healthcare provider about GLP-1 medications and any health concerns.

Not affiliated with Novo Nordisk, Eli Lilly, or other manufacturers. Ozempic®, Wegovy®, Mounjaro®, Zepbound®, Saxenda®, Victoza®, Rybelsus®, Trulicity® are trademarks of their respective owners.

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