Features & Capabilities

"You already know the answer. The problem is action."

SHIFT is a mental framework designed for those who are stuck in analysis paralysis. If you spend more time planning your life than living it, this app is your catalyst for change.

We don't offer endless to-do lists or complex productivity systems. Instead, SHIFT strips away the noise and focuses on one singular truth: action cures overthinking.

HOW IT WORKS • The 30-Day Blueprint: Commit to a 30-day journey designed to break the cycle of hesitation. • 5 Minutes a Day: No overwhelming tasks. Each day presents one simple, highly curated micro-mission that takes less than 5 minutes to complete. • Just One Thing: Focus entirely on a single daily objective. Completion builds momentum; momentum builds habits. • Premium Aesthetics: A cinematic, distraction-free interface with soothing background audio designed to lower your cognitive load the moment you open the app.

WHO IS THIS FOR? • Perfectionists who struggle to start. • Chronic overthinkers paralyzed by choices. • Anyone looking to reclaim their focus in a distracted world.

Stop analyzing why you're stuck. You already have all the tools you need inside you. SHIFT is simply the spark to ignite them.

Start your experiment today. 30 days. 5 minutes a day. Just one thing. That's all it takes.

User Growth & Download Statistics

App
By:
Hyeonguk Roh
Rating:
5.00
(3)
Version:
1.1.3 Last updated: 2026-06-21
Version code:
887234240
Creation date:
2026-06-09
Compatible devices:
Size:
34.42MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-13
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Hyeonguk Roh
Apple Apps Store
https://apps.apple.com/us/app/shift-making-new-habits/id6765821112

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