Suma Movement

Suma is a calm daily log for the moments that shape how you feel.

Check in after a meal, a hard day, or a moment you want to remember. Note what you ate, how your body responded, what emotion came before and after. Over time, Suma surfaces the patterns — food and mood, body responses, stress signals, energy rhythms — and reflects them back through AI-written insight cards that read like a journal entry, not a dashboard.

WHAT YOU LOG

• What you ate or drank — typed, searched, or scanned by barcode
• How your body responded — bloating, fatigue, focus, calm, tension
• Your emotional state before and after
• Context — stress, sleep, timing, environment

WHAT SUMA SHOWS YOU

• Weekly AI pattern cards: what supported you, where friction appeared
• A personal timeline of every entry, grouped by date
• Trends across food, body, and emotion over 7, 30, or 90 days

TWO PATHS

Rooted — $14.99/month, 7-day free trial For emotional wellness, food/mood awareness, body responses, cravings, and nervous system patterns. Includes barcode scanning, Photo Meal Helper, personalised recipes, and weekly food story recaps.

Performance — $29.99/month, 7-day free trial Everything in Rooted, plus training and intensity logging, sleep and recovery tracking, focus and mental clarity signals, burnout detection, and AI reflections tuned to output and recovery.

DESIGNED TO FEEL CALM No streaks. No scores. No pressure. Suma is built for daily life — a few taps to log, a few minutes to reflect.

PRIVACY All entries are stored locally on your device. Nothing is sold. Nothing is shared without your knowledge.

Suma does not diagnose, treat, prevent, or cure any medical condition. It is a personal reflection and pattern awareness tool — not clinical guidance.

Suma offers two auto-renewing subscription plans:

• Suma Rooted — $14.99/month (7-day free trial) • Suma Performance — $29.99/month (7-day free trial)

Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple ID settings.

Privacy Policy: https://sumamovement.com/privacy Terms of Use: https://sumamovement.com/terms