Freya: Workout Planner

Don't remember how much you lifted last time? Log every workout, track your weight progression, and get stronger with each session.

Freya — Workout Planner

Train on your own terms.

• Freya is a simple yet powerful tool for those who want to take full control of their workouts.

Build your own workouts

• Full freedom: combine exercises, choose the metrics you need — reps, weight, time, distance, and more. No templates — only what works for you.

Plan ahead and stay consistent

• Schedule your workouts for the week and train on a set routine. Freya will remind you when it's time to hit the gym.

Track your progress

• Your full training history is always at your fingertips. Watch your results grow and keep pushing forward.

Rest the right way

• A smooth rest timer between sets — no stress, just focus.

Completely free

• All features are available with no restrictions. A subscription is simply a way to support the project if you love Freya.

Take control of your training. Start with Freya.

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