Personal Needs Assessment

See what’s missing in your life, understand what matters, and start making small, meaningful changes

Discover what's missing. Focus on what matters. Take action.

Have you ever wondered which parts of your life aren't getting the attention they need?

The Personal Needs Assessment helps you step back, see the full picture, and understand which of your core needs are met—and which ones aren’t.

But insight is just the beginning.

This app helps you turn awareness into meaningful progress.

See your needs clearly

Explore a comprehensive set of personal needs that shape your well-being, including connection, purpose, rest, growth, and more.

Quickly assess:

• What's fully met
• What's partially met
• What needs attention

Focus on what matters most

Not everything needs to change at once.

Choose a few needs to focus on and prioritize what’s most important to you right now.

For each unmet need, discover simple, thoughtful tactics you can use to improve your situation.

No overwhelm. Just clear, realistic options.

Pick the tactics that resonate with you and turn them into small, achievable actions.

Set targets, create reminders, and track your progress over time.

Life changes—and so do your needs.

Review your actions, reflect on what’s working, and refine your approach as you go.

Private by design: Your data stays on your device.

No accounts. No tracking. No sharing.

Just a safe space to reflect and grow.

Start small. Make it meaningful.

You don’t need to change everything.

Just take one step.