Intima: Period, Cycle & Health

Track your cycle, hormones, mood & health privately. No login needed. For women, men & couples. Partner Mode, AI Coach, 7-Day Programs — all on-device.

Private period, mood & health tracker for women & men. No login.

Whatever happens in Intima... stays in Intima. INTIMA is a private health tracker built for women, men, and anyone who wants to understand their body better.

No account. No login. No tracking. Your data stays on your device.

FOR WOMEN

• Period tracking with accurate predictions
• Ovulation & fertile window tracking
• PMS, cramps, bloating & symptom logging
• Mood, energy & sleep tracking
• Hormonal pattern insights
• AI Wellness Coach for cycle questions

FOR MEN

• Testosterone & hormone level logging
• Daily energy, libido & stress tracking
• Sleep quality & recovery monitoring
• Performance & mood pattern insights
• AI Coach for men's health questions

WELLNESS PROGRAMS

Guided programs for your body and mind - gender-specific and built for real results.

For Women:

• Kegel & pelvic floor exercises
• Period Relief - ease cramps naturally
• Pelvic Power - 7-day strength program

For Men:

• Pelvic floor & core programs
• Stamina and performance routines

For Everyone:

• Stress Buster - reduce anxiety daily
• Better Sleep - evening wind-down routines
• Core Confidence - strength & stability
• Meditation Basics - guided daily practice
• Relaxing Soundscapes - rain, ocean, forest & more

All programs are 7 days, beginner-friendly, and tracked with progress history.

AI WELLNESS COACH

Your personal health assistant - available 24/7. Ask about your cycle, hormones, stress, energy or anything on your mind. Gets smarter the more you track. Completely private.

PARTNER MODE

Optional. Consensual. Completely in your control.

Share selected health insights with anyone you choose - your partner, a close friend, or a family member. See cycle phases, plan better days, and support each other's health goals.

Singles: Every feature works fully without Partner Mode. Connect whenever you're ready - no pressure, no nudges.

100% PRIVATE BY DESIGN

• No account or login - ever
• PIN lock for your data
• Optional encrypted Google Drive backup
• Restore anytime with your 8-character code
• No ads. No data selling. No tracking.

Whether you're tracking your cycle, optimizing your performance, building daily wellness habits, or supporting someone you care about - INTIMA works for you.

Private health tracking for women, men, and everyone in between - no login, no tracking.

IMPORTANT DISCLAIMER: Intima is intended for wellness tracking and informational purposes only and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical concerns.

Download Intima and experience private health intelligence. Your health. Your data. Your control.