The Sit – Meditation & Journal

The ultimate meditation timer! Highly configurable timer, with your own sounds and visuals. And a journal to track how your meditation experiences change over time.

A meditation timer for people who already have a practice — or are building one — and want a tool that stays out of the way. The journal lets you keep track of how your practice grows over time.

WHAT'S INSIDE

• Custom multi-phase sessions (sitting, walking, break, custom).
• Binaural Beats
• Bell, gong, woodblock, and tingsha markers with matched haptics. • Ambient layers — forest, sea, thunderstorm, fireplace.
• Import your own .m4a sounds.
• Per-session journal: mood, place, the people you sat with, free notes.
• Filter and search across months or years of practice.
• Apple Health Mindful Minutes (optional, off by default). • Single-file backup you can save to iCloud Drive or anywhere else;
export to JSON, CSV, or plain text.
• Lock-screen and Control Centre playback controls. • iPhone. Works offline.

PRIVACY

No server, no account, no analytics. Your data lives on your device. Full policy: delichon-dev.github.io/the-sit-info/privacy

PRICING

One-time purchase. No subscription. All future updates included.
Family Sharing — one purchase for up to six. 30 days free to try; after that, browsing existing logs stays free, new sessions require
purchase.

Built in Norway by Delichon AS.