Glide by Twenty Mile Medical

Track your GLP-1 journey with dose schedules, injection logging, protein tracking, and Mia — your AI wellness coach. Built for Twenty Mile Medical patients.

Glide is the official companion app for patients of Twenty Mile Medical receiving compounded GLP-1 therapy -- Semaglutide or Tirzepatide with Cyanocobalamin. Designed with clinical input, Glide keeps you on track, informed, and supported throughout your weight loss journey.

DOSE MANAGEMENT

• View your full titration schedule with phase-by-phase dose escalation
• Track your current dose, draw volume, and medication type (injection or oral ODT)
• Log each weekly injection with date and streak tracking
• Receive reminders for injection day, dose escalations, and pharmacy refills

PROGRESS TRACKING

• Log weekly weight and waist measurements
• Build your injection streak to stay consistent week after week
• View your progress at a glance on a clean, intuitive dashboard

NUTRITION SUPPORT

• Track daily protein intake toward a 120g/day goal to preserve lean muscle
• Quick-add cards for the most common high-protein foods
• Access a curated high-protein recipe library
• Evidence-based protein-first guidance tailored to GLP-1 therapy

MIA, YOUR AI HEALTH COACH

• Chat with Mia, an evidence-based GLP-1 wellness coach available anytime
• Get answers on nausea management, injection technique, missed doses, and nutrition
• Built-in emergency safety prompts for severe symptoms
• Wellness support only -- not a substitute for your prescriber

LEARN

• Evidence-based articles on GLP-1 therapy, nutrition, movement, and side effects
• Daily medication tips based on clinical prescribing guidelines
• Side effect guide with practical management strategies
• Step-by-step GLP-1 injection technique walkthrough

IMPORTANT: Glide is a wellness support tool and does not constitute medical advice. Compounded medications are not FDA-approved finished drug products. Always confirm your dose and draw volume with your prescriber at Twenty Mile Medical before injecting. For emergencies, call 911 immediately.