Unmasked: Adult Autism & ADHD

Five validated autism and ADHD screeners, including the CATI six-dimension trait profile. Sensory mapping, masking tracker, AI reflection. No ads. No shame.

You are not broken. You might just be wired differently.

Unmasked is a self-discovery companion for adults who suspect they might be autistic, ADHD, or both - and want to explore that without spending thousands of dollars on an evaluation just to find out.

Built by someone exploring late diagnosis, for people exploring late diagnosis. No clinical jargon. No deficit framing. No ads. No shame.

NOT A DIAGNOSTIC TOOL

Unmasked uses validated research questionnaires and warm, affirming reflection to help you understand yourself - what you have been masking, what drains you, what you need. A formal diagnosis requires a qualified clinician.

VALIDATED ASSESSMENTS

Five of the most respected adult screening instruments:

AQ-10 - The Autism Quotient short-form screener. Ten questions. A research-backed starting point used worldwide. Free.

RAADS-R - The Ritvo Autism Asperger Diagnostic Scale, Revised. Eighty questions across four domains: Social Relatedness, Language, Sensory-Motor, and Circumscribed Interests. One of the most clinically respected adult autism instruments. Requires Pro.

CAT-Q - The Camouflaging Autistic Traits Questionnaire. Designed to surface the masking behaviors that cause many autistic adults - especially women - to score lower on other instruments. Requires Pro.

CATI - The Comprehensive Autistic Trait Inventory. Forty-two questions mapping six trait dimensions: Social Interactions, Communication, Social Camouflage, Cognitive Flexibility, Self-Regulation, and Sensory Sensitivity. Where other instruments give a single score, the CATI shows you the shape of your profile. Developed with autistic people involved in writing every item. Requires Pro.

ASRS-v1.1 Screener - The Adult ADHD Self-Report Scale, WHO-endorsed. Six questions drawn from the full symptom checklist as the most predictive of adult ADHD. Captures the presentation that frequently accompanies autism in adults and is just as frequently missed. Requires Pro.

AI INTERPRETATION

After each assessment, Claude AI provides a warm, plain-language narrative of what your results mean - not clinical output, but genuine reflection. The kind of thing a knowledgeable friend would say, not a report card.

The Full Profile Synthesis connects all five instruments into a unified picture of how your results relate to each other, including Asperger-profile presentation for those who identify with that framing.

SENSORY PROFILE BUILDER

Map your sensory world across eight categories, from sound and light to proprioception and interoception. Generate a shareable sensory profile card for family, employers, or clinicians.

ENERGY TRACKER

Log your daily spoons. Track energy versus masking over time. See which environments cost you the most and plan around what you actually have.

MASKING TRACKER

A thirty-second daily check-in. Over time, AI surfaces which environments trigger the most masking and what it costs you the next day.

SOCIAL SCRIPTS

Ready-to-use scripts for the situations that feel hardest - phone calls, boundaries, accommodations, small talk, medical appointments. Add your own over time.

TASK BREAKDOWN

Executive dysfunction meets AI. Snap a photo of a task you cannot start and get a step-by-step breakdown in manageable chunks. Judgment-free.

CRISIS SUPPORT

When overwhelm hits, Unmasked is there. Guided breathing, grounding exercises, quiet timer. Crisis resources including 988 and Crisis Text Line always one tap away. Always free. Never paywalled.

FOCUS AUDIO

Background noise during assessments and body doubling sessions. White, pink, and brown noise.

YOUR DATA

Assessment results stay on your device by default. Optional cloud sync via secure Firebase. Photos sent for Task Breakdown are processed and immediately discarded. Never used for training. No ads. No data selling. Ever.

Not a clinical diagnosis. For self-exploration only. If you are in crisis, please contact a qualified professional or call 988.