ThriveMom

That thought you keep losing? Now you can catch it the second it lands. Reminders that finally arrive on your phone. And the whole app, now in Spanish.

ThriveMom is a lifestyle support app designed for moms with ADHD who are tired of feeling behind, overwhelmed, and mentally exhausted. Instead of giving you another giant to-do list, ThriveMom helps you slow the spiral, clear the noise, and take one small doable step at a time.

Whether you are: • Forgetting important things • Frozen by overwhelm • Mentally overloaded • Struggling to start tasks • Feeling mom guilt • Burned out from carrying everything alone

ThriveMom meets you where you are.

FEATURES

CHAOS CATCHER Dump everything on your mind in seconds using voice or text. ThriveMom helps organize the mental clutter into clearer next steps so your brain can breathe again.

9 ADHD MOODS Choose what you actually feel: Overwhelmed. Foggy. Frustrated. Mom Guilt. Anxious. Calm. Energized. And more.

Each mood unlocks supportive guidance designed for that exact moment instead of generic productivity advice.

CHAT COMPANION Vent, think out loud, process emotions, or plan your next step in a grounded, supportive space built for ADHD moms.

ZOOM OUT When your thoughts start spiraling, Zoom Out helps you step back and see the bigger picture without toxic positivity or “just try harder” advice.

SPARKLE SESSIONS Short focused work sessions designed for the ADHD brain: • Start before you feel ready • Stay focused without pressure • Stop before burnout hits

SMALL DOABLE SUPPORT ThriveMom focuses on tiny realistic actions that work in real life, especially on hard days.

THIS APP MAY FEEL FAMILIAR IF: • Your phone has dozens of unfinished lists • You forget the thing while actively thinking about it • “Just make a plan” feels impossible sometimes • You are mentally exhausted from carrying everything • You want support without judgment or wellness-speak

FREE & PRO OPTIONS

Free includes: • Daily mood flows • Brain dump support • Zoom Out sessions

Pro includes: • Expanded chat access • Unlimited mood flows • Unlimited Zoom Outs • More support tools and guided experiences

PRIVACY FIRST

• Voice processing is handled on-device when supported • Conversations stay private • Your personal data is never sold

IMPORTANT

ThriveMom is a lifestyle and wellness support app. It is not medical care, therapy, or a crisis service.

Built with care by a mom who needed this too. Terms of Use: https://thrivemom.pro/terms Privacy Policy: https://thrivemom.pro/privacy