Break: Quit Urge, Find Freedom

Break free from urges and take back control.

Break helps you stop cravings in the moment, understand your triggers, and build powerful streaks that last.

Use a proven reset method, track your progress, and recover fast after setbacks—without starting over.

Take control. Stay consistent. Become stronger every day.

Break helps you stop urges in the moment, understand your triggers, and build lasting self-control.

Stop cravings instantly with a guided reset Track streaks and progress Understand your behavior patterns Recover quickly after setbacks

Subscription & Purchase Info: Protect your streak (Premium feature) App features require a subscription or one-time purchase (monthly or lifetime) to unlock full access.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/