FixMyAge

Know your biological age and act on it — a personalized longevity protocol for supplements, training, and food, now with an Apple Watch app to log on the go.

Your body has an age your birthday doesn't show. FixMyAge helps you measure it, understand it, and reverse it. Standard healthcare waits until something breaks. We measure how fast you're actually aging — then give you a protocol built from your own lab results, and the tools to follow it every day. WHAT YOU CAN DO IN THE APP Overview See your biological age, aging rate, and key health metrics at a glance. Track your trajectory over time and know exactly where you stand. Protocol Following Access your personalized longevity protocol — built from your lab results and tagged with the evidence behind every recommendation. Supplements, nutrition guidance, training, and recovery procedures, all in one structured plan. Supplements Management Log your daily intake, track compliance, and stay on top of your stack. Know what you're taking, when, and why — with dosing and timing built into your protocol. THE SCIENCE Every protocol links to published research from journals including Nature Aging, Cell Metabolism, JAMA, and The Lancet. Recommendations are tiered by evidence quality so you always know what's well-proven versus emerging. IMPORTANT FixMyAge is an AI-powered health advisory and tracking service, not a medical practice. Protocols are generated by AI based on published research and your personal data. For diagnosis, prescriptions, or treatment of medical conditions, consult a licensed physician.